How to Thrive

Documentary following Positive Psychotherapist Marie McLeod takes on a group of volunteers with mental health issues and offers them interventions grounded in positive psychology, neuroscience and wellbeing science.

"Is there a secret formula to happiness? We all struggle sometimes, but what does it mean when we struggle? We all experience strong emotions, but what should we do about them? We all want to be happy - but what is happiness and why is it so elusive?... The film’s premise is; if we offer these evidence-based approaches to people experiencing struggle; what difference would it make? Is happiness a learnable skill and can we teach people skills to live a happy, healthy and meaningful life?" (Official synopsis)

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